10 tips dating depression

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Also important, though understandably quite scary, is educating yourself about suicide and self-harm. Just because you can’t necessarily see the illness, doesn’t mean that it isn’t debilitating.

Be aware of warning signs so that you can seek outside medical help if necessary.3. Actually, some studies have been done with PET scans showing brain changes in depressed people.

With this in mind, here are 20 simple things we can remember when interacting with those that may be having a fight with depression.

Any one of these points will not only help with the stigma surrounding depression, but may even help the individual dealing with depression.

Society’s at a point where we can talk openly about sex and even the wildest of fetishes, but revealing histories of mental illness is still a hard topic to broach—the last taboo.

But even though coming out and coming clean about your troubled mind to a significant other can be a terrifying thing, it’s essential in order to build the foundation of a healthy relationship.

In a recent Tedx talk, psychiatrist and philosopher, Dr.

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With that probability in mind, the very people you would not expect to be experiencing depression, such as friends, family, co-workers, and even your boss, will be the ones fighting it.Their search for peace, happiness and peace led their hearts and minds into the pit of depression, but they ended up changing the course of history.It takes immense will and transparency to acknowledge the presence of depression, but it also pushes people to create answers in the darkest moments in life.As a psychotherapist, it is crucial to disclose that in my years of experience working with individuals and even marriages experiencing depression, one of the most devastating aspects of dealing with depression is the stigma and negative criticism that comes from others.Furthermore, people may not even know that their behaviors and comments are being negative or hurtful and sometimes even make the depression feel worse.

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